Category Archives: self care

Heart: Join The Revolution

Someone in the US has a heart attack every 40 seconds. More men and women die from heart attacks and stroke than all cancers combined. The cause of heart issues often, far too often, go undetected. The source of heart … Continue reading

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What You Don’t Know You Don’t Know

You know what you know, yes? You know that you can use a computer to communicate. You know how to read and understand American English. You know your name. You also know what you don’t know. You now that you … Continue reading

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Empowering Questions

Do you realize how many questions you ask yourself every day? What kind of questions do you ask yourself? Some questions empower you to move forward in the direction of your dreams while other questions drag you down and keep … Continue reading

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